trying hardER
We are so desperate to lose some weight and we only have 3 months to do that. Why 3 months? Well we do not want to hear people say… “ang taba mo!” so we have to drop the pounds before we go for a vacation in the Philippines. *sigh*
So what are we doing to achieve our goal?
- The other night, we walked a total of 4 miles. That took us an hour. Not that bad huh?! We could have walked more… only if we have time though. I wish we have more time but we also need to rest especially IFC. I’m actually surprised I didn’t even feel tired or soreness in my legs. We plan to do this maybe 3x a week.
- Cereals for breakfast, cold-cut sandwich or the usual Filipino food for lunch and oatmeal for dinner. All three meals are with fruits. Sometimes we treat ourselves with something heavier for breakfast like ham/bacon/sausage with egg sandwich.
- Fruits (mostly) for snacks or nothing at all.
- We will have ice cream once in a while and 2 pieces max of bite-size chocolates like this in one eating.
That would be it for now. I wish I could do some exercise on the days that we’re not “walking”. Yeah… why not!
2 comments:
nangangamusta lang faye. regards. god bless!
hi, litzie! i'm doing really good. guilty though for i haven't visited your blog in a while. how are things? tc.
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